R-06 Gampen-Mendelpass Tour

Road cycling tour from Tramin over Gampenpass and Mendelpass – two of South Tyrol’s classic mountain passes in one ride

The road cycling tour over Gampenpass and Mendelpass combines two of South Tyrol’s best-known Alpine passes into one varied circular route. Starting in Tramin, the tour follows the Etschtal before climbing into an impressive mountain landscape of long ascents, scenic pass roads and magnificent panoramic views.

Throughout the ride, challenging climbs alternate with flowing descents and quiet roads. Along the way, spectacular views open up across the Etschtal, the Nonstal and the surrounding mountain peaks. The combination of alpine scenery and a varied route makes this loop a memorable experience for passionate road cyclists.

Anyone looking to conquer two legendary South Tyrolean mountain passes in a single day will find the perfect challenge on this tour. Sporting ambition, breathtaking scenery and enjoyable mountain roads come together to create an unforgettable cycling experience.

Recommended equipment

A road bike with climbing-friendly gearing, helmet, sunglasses, a wind vest or lightweight jacket for the descent, as well as plenty of water and food. Before setting off, carefully check your brakes, tyres and gears to ensure they are ready for the long climbs and mountain descents.

Highlights & tips

• Climb both Gampenpass and Mendelpass
• Magnificent views of the Etschtal and the Nonstal
• Varied circular route featuring two famous Alpine passes
• Long climbs and flowing descents
• Ideal for ambitious road cyclists

Tour overview

• Distance: 101.2 km
• Elevation gain: approx. 1,909 m
• Highest point: 1,499 m
• Difficulty: Moderately difficult
• Technical level: Moderate
• Duration: ca. 6 h

A varied mountain pass loop for riders who want to experience two of South Tyrol’s most beautiful Alpine roads in a single day.