Reggelberg Round Bike Tour

Tour description:

This extensive mountain bike tour connects Alpine highlands with Mediterranean valley floors – and offers magnificent views, diverse landscapes, and a true long-distance experience. From Tramin, you cycle north along the Etschtal cycle path towards Bozen. There, the traditional Kohler cable car takes bikers and their bikes up to the Reggelberg in just a few minutes – a panoramic high plateau above the state capital.

Once at the top, you partially follow the marked European long-distance hiking trail E5, which leads across open meadows, shady forests, and vast alpine pastures. The view repeatedly sweeps towards the Dolomites – the Rosengarten and Latemar peaks, especially, stand imposingly on the horizon. After passing through Deutschnofen, it’s worth stopping at the Laab Alm mountain hut, where regional cuisine is served in a cozy atmosphere.

Well-fortified, the long, sometimes steep descent begins via Aldein and the Schwarze Bach valley towards Montan and Neumarkt. The last few kilometers run comfortably along the banks of the Adige back to Tramin – perfect for rolling out and enjoying yourself.

Recommended equipment:

A well-maintained mountain bike (hardtail or full suspension), helmet, check your brake pads (for long descents!), gloves, sufficient food and water, and a power bank if necessary. Lights are recommended – not for tunnels, but for safety if you’re returning late.

Highlights and tips:

• The Colle cable car (built in 1908!) is an experience in itself – bikes can be taken along, but be sure to check times and prices beforehand.
• You rarely meet many people on the Reggelberg – ideal for nature lovers.
• Laab Alm or other alpine huts along the route are perfect for a break with a panoramic view.
• The tour is long, but the cable car makes it less strenuous – but you should still reserve the whole day for it.
• From Aldein, the descent is partly on rough gravel – drive with caution and don’t let your brakes overheat!

Tour overview:

Distance: 79,6 km
Elevation gain: approx. 1.570 m
Difficulty level: difficult